A Health and Fitness revolution pioneered by Dr Simon N. Evetts to solve the problem of repeated 'giving up' of exercise and diets! "Why do we repeatedly give up exercise & diets?" "We desperately want to be slim and fit & have a rough idea what to do.. so why can't we get there?" "Why can we never stick with exercise and diets for a healthy lifestyle?" "I asked myself these questions in 1999 whilst working on a NASA research project. I was (and still am) an experienced sports scientist with 3 degrees to my name and a wealth of knowledge concerning health and fitness and yet I couldn't answer these questions. I set myself a mission in life ? to resolve the fundamental problem of 'why people give up exercise and diets and how they can stop themselves from 'giving up'! That was then and this is now! I have devoted myself to finding the answers and providing a solution to what is one of our society's greatest problems, our inability to stay fit and healthy. The radical new approach developed from my research and practical trials is set to be a health & fitness revolution! 'ACATH' (Applied Cognitive Approach To Health) resolves the 'giving up' problem at last. It is not an exercise course or a dietary programme, but an approach that enables us to understand why we have been giving up and how we can prevent ourselves from giving up in the future. Take a look at the next few pages and you will gain an understanding of just why the health and fitness industry and we health professionals have failed you so far and how ACATH can stop the rot! I guarantee that ACATH will open your eyes and amaze you. The next few pages will cost you nothing, but for many of you reading these words, will change your life!"

A Health and Fitness revolution pioneered by Dr Simon N. Evetts to solve the problem of repeated 'giving up' of exercise and diets!

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